Already, you have most likely already listened to the health gains of taking in Green smoothies to the smoothie diet. However what you may not realize is that since green smoothies are mainly fruit smoothies with greens added to them, green smoothies do not essentially have to taste green or appear green either. There are four rules that confirm your green smoothies feel good. Let us discuss some green smoothie fundamentals. Since you recognize green smoothies are basically are fruit smoothies with greens in them, green smoothie starters must always begin with leafy greens with smooth flavors like baby spinach or spinach. Include spinach to a few of your preferred fruit smoothies and your health-o-meter would go high. The most excellent part concerning this is that spinach is very smooth and faintly sweet in taste, that you would hardly observe you are taking in a green smoothie. For instance, while you include spinach to the strawberry banana smoothie, most likely the single thing you would savor is the banana.