Getting a six pack seems like so much work.
I do not have time to work on my abs.
I do not need abs – my girlfriend likes my flabby stomach!
All of the above statements are false!
Getting a six pack does not have to be a lot of work, they are small but very powerful (in more ways than one) set of muscles located below your chest area.
The great thing about it you can do it in the comfort of your own home without equipment. You just need to know the correct method.
And finally she may say she likes your flabby stomach but you watch her eyes on the beach if she sees a guy with toned abs, what do you think now?
So guys, don’t despair! There is a simple solution that will have her begging to touch yours. Again don’t kid yourself, appearance does matter and so does strength particularly in the sack.
Girls, if you are reading this, we love your abs too so keep up the good work and show off your sexy body.
Back to business… I can guess you are in one of a few categories… as follows:
1) Work out at the gym doing far too much and achieving so little, less is more. Simple rule of exercise. Damaging muscle tissue by overworking does not help growth in fact quite the opposite. So slow down, do 30minutes at the most, spending several hard minutes on your abs. Read on for more info.
2) Work out at home doing weights etc amongst stomach crunches and sit-ups, now do continue with this but again technique and time spent is the key factor to getting good abs.
3) Now thinking, dang is my girlfriend really looking at other guys, sorry to break it to you but she is. So let’s do something about that and make her want you like crazy.
Much like yourself I was in category 2 and try as I might I got to a stage where I could not improve my abs any further, luckily a friend of mine who was unfortunately buffer than I was at the time advised of new methods. I am naturally stubborn and refused to listen at first however weeks later as I still had a firm but un-toned six pack. So I caved….
Ok it cost me a little bit of money but the results have been terrifyingly good, in fact I would have probably pad ten times the amount for some equipment to help but it was not needed, like most things in life the organic route is the best route.
So now I am loving life and my new ab’s are part of that, it sounds silly but it is the same feeling as buying that new shirt or shoes and makes you feel more confident about yourself. Same goes here as when the weather is good and the shirt comes off, well let’s just say it’s not just my girlfriend that notices my efforts.
I love to keep fit and make the most out of my body, i would like to share that information so we can all have great bodies and get the most out of love and life, so if you want to do the same then get in touch.
By Lewis Thomas Edwards
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